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VIRTUAL FIT TRAINING

SecondHalf Fitness has lunged boldly into the 21st with the innovative Virtual Fit Training (VFT), an online personal training platform that offers expert personal training and coaching programming, LIVE, wherever you are! 

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For more than a decade, SHF has been offering virtual fitness training to clients around the world.  VFT sessions take place online using Zoom, FaceTime, Skype or WhatsApp.

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Similar to an in-person personal training session, your trainer will guide you through a 30 or 60 minute exercise program right in the comfort of your home or local gym.  Your exercise sessions are highly customized and correspond to your individual goals and needs. 

TOP TEN REASONS TO TRAIN VIRTUAL

  1. Convenience

  2. Safer Environment

  3. Save Time

  4. Greater Privacy

  5. Bring Fitness & Wellness Into Your Home

  6. Cost effective

  7. Unparalleled attention

  8. Reduced interruptions

  9. Your own "home gym"

  10. Your training happens wherever you are 

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Other services you might be interested in:

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Active Lifestyle Coaching  |  Fitness & Wellness Retreats

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