embracing fitness in the art of aging well
stride
hit your
Age with
purpose
WELCOME TO A VIBRANT
SECOND HALF!
If you're over 50, we understand that your health and physical well-being are more vital than ever. That's why SecondHalf® Fitness is here to empower you on your journey to embrace aging with vitality and purpose in the second half of your life.
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At SecondHalf, we believe that physical fitness is the cornerstone of an active, healthy lifestyle. Engaging in regular physical activity not only enhances your physical health but also brings a host of mental and emotional benefits. Imagine improved confidence, greater clarity, a brighter mood, reduced stress, better sleep, and enhanced independence – all within your reach through an active lifestyle.
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Our mission? To prove that being superb fitness knows no age limits! You don't have to be young to be in great shape. However, the aging body needs special care. We know that taking the first step and staying motivated can be tough, but with SecondHalf, you'll have expert guidance and unwavering support every step of the way.
Now is your moment. Let's unlock the full potential of your second half with the power of fitness. Join our virtual fitness training and coaching programs today!
JumpStart is now:
The
SECONDHALF
BLUEPRINT™
Your 8-week roadmap to strength, vitality, and active living.
This transformative, self-guided program is designed to help you build the foundation for the life you deserve.
Be on the lookout for— your next chapter to begin.
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Work with Vann
Achieve Strength, Vitality, and Confidence
with Vann
With nearly 30 years of experience in the fitness industry, I specialize in helping adults over 50 embrace aging with strength, purpose, and vitality. At SecondHalf Fitness, my personalized coaching is rooted in science-backed techniques and a deep understanding of what it takes to thrive in the second half of life.​
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This is more than fitness—it’s a tailored approach to enhancing your
health span, so you can live fully, feel confident, and achieve goals you never thought possible.
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Ready to transform your life?
YOUR NEXT ADVENTURE AWAITS
WHAT CLIENTS ARE SAYING
ERIC VERDIN, Buck Institute
Vann is by far, the best coach I have ever worked with. I have been impressed with his passion, his energy, his knowledge and his enthusiasm.
MELANIE OTT, Gladstone SF
Vann is simply the best! I cannot think of a better way to spend my Tuesday and Thursday mornings.
ANDRE HADDAD, Turo
Vann helped me gain confidence. I could not be happier having Vann play this important role in my life.