fitness & the art of aging well
we are emerging
from the challenge of a lifetime.
prepare for...
A great surge
of life!
WELCOME TO YOUR
SECOND HALF!
Your health & physical fitness couldn't be more important than it is today! Taking charge of your fitness will have one of the greatest impacts on how you age and the quality of those years.
IT BEGINS WITH PHYSICAL ACTIVITY.
SecondHalf is on a mission to defy conventional wisdom that being super fit is only possible when you're young. No longer are older adults an after-thought in the fitness world.
SecondHalf puts people 50+ front and center.
Our intention is to empower you with the tools you need to get energized, look great, stay healthy and live long.
I'm passionate about fitness & wellness but my greatest passion is YOU!
Meet Your Coach & SecondHalf Founder
Vann Duke
YOUR NEXT ADVENTURE AWAITS
Summer Retreat 2022!
Bordeaux, France
August 27-September 3, 2022
Come join us for an exciting fitness & wellness adventure in the idyllic French countryside.
jumpstart
secondhalf
Energize your life!
Vann's signature coaching & training program will give you a boost of skills to become more active than ever !
active lifestyle coaching
Keep moving!
Your coach will craft an expertly designed activity plan and give you the tools for success !
virtual fit training
Workout with your personal trainer LIVE! Your virtual session is private, customized using Zoom, FaceTime or Skype.
Fitness & wellness retreats
Come travel with us!
We offer exciting fintess and wellness retreats to exotic locales throughout the world.