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Jump

Into

Spring

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WELCOME TO YOUR

SECOND HALF!

If you're over 50, we know that your health and physical fitness are more important now than ever before. That's why we're here to help you take charge of your fitness, so you can age purposefully and enjoy a high quality of life for years to come.

At SecondHalf, we believe that at its core, physical fitness is the fundamental cornerstone upon which a healthy lifestyle is built. By engaging in regular physical activity, we are not only improving our physical health but also reaping the numerous benefits that come with it, such as increased mental clarity, better mood, reduced stress levels, higher quality sleep and greater independence. When we prioritize an active lifestyle, we're taking an essential step towards leading a fulfilling and engaged life.

 

Our mission is to show you that being super fit is possible at any age - not just when you’re young. Getting started and keeping motivated is the hardest part, but with SecondHalf, you'll have expert guidance to supercharge you every step of the way.

Now is the time.  Let’s unlock the power of fitness in the second half of life!

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JUMPSTART

6 WEEK ACTIVE LIFESTYLE FITNESS PROGRAM

Meet Vann

Meet Your Coach & SecondHalf Founder 

I'm passionate about fitness & wellness but my greatest passion is YOU!

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Vann duke

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YOUR NEXT ADVENTURE AWAITS

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SAVE THE DATE!

Summer Retreat 2023!

Bordeaux & Cognac, France


September 5-11, 2023

Come join us for an exciting fitness & wellness adventure in the idyllic French countryside. 
Services

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secondhalf  

Energize your life!

Vann's signature coaching & training  program will give you a boost of skills to become more active than ever !

 

active lifestyle coaching

 Keep moving!

Your coach will craft an expertly designed activity plan and give you the tools for success !

virtual fit training

Workout with your personal trainer LIVE! Your virtual session is private, customized using Zoom, FaceTime or Skype.

Fitness & wellness retreats

Come travel with us!

We offer exciting fintess and wellness retreats to exotic locales throughout the world.

WHAT CLIENTS ARE SAYING

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ERIC VERDIN, Buck Institute

Vann is by far, the best coach I have ever worked with. I have been impressed with his passion, his energy, his knowledge and his enthusiasm.

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MELANIE OTT, Gladstone SF

Vann is simply the best!  I cannot think of a better way to spend my Tuesday and Thursday mornings.

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ANDRE HADDAD, Turo

Vann helped me gain confidence. I could not be happier having Vann play this important role in my life.

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