Second Half Fitness knows that the foundation of healthy aging is EXERCISE!
With an innovative fitness approach for people 50+, we are excited to be your guide in a decade of adventure, vitality, energy & purpose.
how will you live your second half?
MEET VANN DUKE
Welcome to the best half of life!
I'm your coach Master Fitness Trainer Vann Duke. Yes, I'm passionate about fitness but my greater passion is YOU! My intention is
At Second Half Fitness, adults 50+ take front and center! In an industry that is focused on younger generations, the dynamic fitness needs of older adults have large gone unmet. Second Half Fitness fills the void with innovative fitness and wellness tools that empowers Adults 50+ to stay energized, engaged and enjoy a great sense of youthfulness life-long.
how will you meet the physical demands of aging?
A Great Surge of Life:
Fitness & Wellness to Supercharge Your Second Half
August 29 - September 5, 2020
My next fitness & wellness retreat will take place in the idyllic French countryside. For 8 days, 7 nights you will reside in a beautifully restored 16th century Cognac estate. Enjoy delicious healthy meals, expert fitness instruction, wellness workshops, yoga, massage, hiking, river sports, wine & cognac tasting, a dip in the heated pool and of course some much needed rest and relaxation.
We will explore what it takes to enjoy an energetic, healthy and purposeful second half of life.