ADVENTURE RETREATS

A fast-paced life and a host of responsibilities can make it difficult to stay committed to a fit and healthy lifestyle.  Even in retirement, there can seem to never be enough hours in the day.  For an uninterrupted boost in your the second half of life, join us for an exciting and interactive fitness retreat in beautiful locales around the world.  A typical day includes:

  • expert instruction in exercise training

  • yoga

  • mindfulness meditation

  • gourmet and healthy eating

  • wellness discussion + practices

  • sports and physical activities

  • local excursions

  • relaxation

  • AND fun!

Come meet new people who you will share in an exciting adventure that will have you feeling energized and refreshed.  

UPCOMING RETREAT: SUMMER 2020

A Great Surge of Life: 

Fitness & Wellness to Supercharge your Second Half

Bordeaux & Cognac, France! 

August 29 - September 5, 2020

Contact

Vann Duke

Los Angeles, CA

​​

Tel: 310-242-3589

Skype: vannduke

vann@secondhalffitness.com

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© 2023 by Second Half Fitness LLC.