Add lentils to your life with Cookie+Kate’s The Best Lentil Soup recipe. High in plant-based protein and nothing short of delicious!

Without a doubt my client, Viola Davis, has a pair of the most enviable arms in Hollywood. Several magazine articles, bloggers and style...

Last week, one of my clients informed me that she had decided to try intermittent fasting as a way to lose weight. She learned that a...